Best mattresses for back pain

Sleep is so important for good health. While we might spend over a third of our lives tucked up in bed, we often forget that sleeping on an aged, worn, broken or simply an unsuitable type of mattress, could be seriously impacting our overall well being. The support...

How to Make Your Bedroom More Romantic

A bedroom should be two things; comfortable and romantic. The comfort part is easy – a good bed, a few cosy blankets, a soft pillow and you’re sorted. But the romantic part can be a little more challenging, as the feeling of the room is as important as the décor. And...

10 Very Surprising Facts About Sleeping

It’s thought that humans spend one third of their entire lives sleeping (which is why you should invest in a good quality bed from TJ Warehouse!). Despite the fact that sleeping is a huge part of everyone’s everyday life, there are a few surprising things you might...

National Bed Month

  With spring fast approaching people are getting ready for spring cleaning. March is national bed month giving you the perfect opportunity to give your current mattress it’s marching orders. It’s not uncommon for people to sleep on the same bed for...

Top Ten Bed Manufacturers

One of the things that people take most time choosing is a bed. Different manufacturers have conflicting ideas about what customers want in beds, so it makes sense to look around before you buy. Here’s some useful information on the top ten bed manufacturers in...
Top Tips for a Good Night’s Sleep

Top Tips for a Good Night’s Sleep

Many people find themselves lying in bed at the ‘right’ time, but unable to go to sleep. Others go to sleep at an appropriate time, but wake up feeling unrested and tired. If you are having trouble getting a good night’s sleep then it may be smart to look...

Bed Buying Tips To Ensure A Good Night’s Sleep

The comfort level of a bed determines whether a person will be able to enjoy a good night’s sleep or not. It is advisable to choose high quality beds that meet the highest standards of comfort; the extra cash is definitely worth much better night’s sleep. We spend a...

How To Find The Perfect Mattress For You

Health experts recommend that you get at least eight hours of uninterrupted sleep each day. Sleeping well each night is dependent on a number of factors. The room temperature must be right, you should lay on comfortable surface and you should not be under stress....

Children’s Bed Shopping Tips

Nothing beats the effects of a good night’s sleep, more so for your little one. As a parent, you will appreciate the role of sleep in the development of your child. This is why you need to make the right choice of bed. It might seem like an easy task but wait until...

Get Bold With Trending Bedroom Designs

Your bedroom is a sanctuary; that place where you lay back, relax and forget everything else. You can only enjoy this feeling if you design it perfectly. While a bedroom is primarily supposed to offer you a sleeping space, you can get creative with your bedroom design...
The Importance of a Good Bed

The Importance of a Good Bed

Asleep or not we spend a large part of our lives in bed. If you are a poor sleeper or suffering from sleep problems, you may not be aware that your bed is affecting the quality of your sleep. Many people find they sleep better away from home. There may be a number of...
Sleep Myths

Sleep Myths

We sleep about one-third of the day, but we know very little about sleep. Understanding these 10 sleep myths will help you clear up misunderstandings and get more and better sleep each night. 1. Sleep is Just Rest Sleep is more than simply a period of rest; it is an...
The Importance of a GOOD Nights Sleep

The Importance of a GOOD Nights Sleep

Sleep, we all love it, especially when you wake up from a great night’s sleep. In the past, sleep was often ignored by doctors and surrounded by myths, but now we are beginning to understand the importance of sleep to overall health and well-being. In fact, when...
Sleep Advice

Sleep Advice

Sleep – or lack of it – is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two thirds say we get less sleep now than we did a few years ago – around 90 minutes...